{"id":14091,"date":"2025-09-22T11:54:44","date_gmt":"2025-09-22T10:54:44","guid":{"rendered":"https:\/\/www.piws.co.uk\/events\/cyfres-insport-plas-menai\/"},"modified":"2025-09-22T11:54:44","modified_gmt":"2025-09-22T10:54:44","slug":"cyfres-insport-plas-menai","status":"publish","type":"tribe_events","link":"https:\/\/www.piws.space\/cy\/events\/cyfres-insport-plas-menai\/","title":{"rendered":"Cyfres insport: Plas Menai"},"content":{"rendered":"<p data-start=\"88\" data-end=\"118\">Cyfres insport: Plas Menai<\/p>\n<p data-start=\"120\" data-end=\"291\">\ud83d\udcc5 <strong data-start=\"123\" data-end=\"153\">Dydd Llun 29ain Medi 2025<\/strong><br data-start=\"153\" data-end=\"156\"> \ud83d\udd59 <strong data-start=\"159\" data-end=\"183\">10am \u2013 2pm (Ysgolion)<\/strong> | <strong data-start=\"186\" data-end=\"208\">2pm \u2013 4pm (Oedolion)<\/strong><br data-start=\"208\" data-end=\"211\"> \ud83d\udccd <strong data-start=\"214\" data-end=\"289\">Plas Menai, Canolfan Chwaraeon D\u0175r Genedlaethol Cymru, Caernarfon, LL55 1UE<\/strong><\/p>\n<p data-start=\"293\" data-end=\"575\">Mae <strong data-start=\"297\" data-end=\"315\">Cyfres insport<\/strong> yn darparu cyfleoedd chwaraeon cynhwysol i bobl ifanc ac oedolion anabl ledled Cymru. Mae&#8217;r digwyddiad hwn ym <strong data-start=\"423\" data-end=\"437\">Mhlas Menai<\/strong> yn cynnig gweithgareddau cyffrous sy&#8217;n addas ar gyfer oedrannau <strong data-start=\"483\" data-end=\"489\">5+<\/strong> , gan sicrhau bod gan bawb y cyfle i gymryd rhan, cael hwyl, a rhoi cynnig ar rywbeth newydd. <\/p>\n<h3 data-start=\"577\" data-end=\"606\">Gall cyfranogwyr fwynhau:<\/h3>\n<ul>\n<li data-start=\"609\" data-end=\"622\">\ud83d\udea3 Can\u0175io<\/li>\n<li data-start=\"625\" data-end=\"638\">\ud83e\uddd7 Dringo<\/li>\n<li data-start=\"641\" data-end=\"656\">\ud83c\udf09 Rhaffau Uchel<\/li>\n<li data-start=\"659\" data-end=\"673\">\ud83e\udea2 Rhaffau Isel<\/li>\n<li data-start=\"676\" data-end=\"690\">\ud83d\udd73\ufe0f Yr Ogof<\/li>\n<li data-start=\"693\" data-end=\"704\">\ud83d\udeb4 Beicio<\/li>\n<li data-start=\"707\" data-end=\"718\">\ud83c\udfaf Boccia<\/li>\n<li data-start=\"721\" data-end=\"740\">\ud83d\uddfa\ufe0f Helfa Drysor<\/li>\n<li data-start=\"743\" data-end=\"758\">\ud83c\udf32 Crefftau yn y llwyn<\/li>\n<\/ul>\n<p data-start=\"760\" data-end=\"856\">\u2728 Peidiwch \u00e2 cholli&#8217;r cyfle hwn i gymryd rhan mewn diwrnod chwaraeon llawn cyffro a chynhwysol!<\/p>\n<p data-start=\"858\" data-end=\"938\">\ud83d\udc49 <strong data-start=\"861\" data-end=\"885\">Archebwch eich lle nawr:<\/strong> <a class=\"decorated-link cursor-pointer\" target=\"_new\" rel=\"noopener\" data-start=\"886\" data-end=\"936\">insportseries.co.uk<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cyfres insport: Plas Menai \ud83d\udcc5 Dydd Llun 29ain Medi 2025 \ud83d\udd59 10am \u2013 2pm (Ysgolion) | 2pm \u2013 4pm (Oedolion) \ud83d\udccd Plas Menai, Canolfan Chwaraeon D\u0175r Genedlaethol Cymru, Caernarfon, LL55&#8230;<\/p>\n","protected":false},"author":649,"featured_media":14090,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_members_access_role":[],"_members_access_error":""},"tags":[663,657,677,1084,666,649],"tribe_events_cat":[566,544],"class_list":["post-14091","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-anghenion-dysgu-ychwanegol-cy","tag-chwaraeon-cy","tag-chwaraeon-cynhwysol-cy","tag-insport-cy","tag-plant-ag-anableddau-cy","tag-pob-gallu-cy","tribe_events_cat-caernarfon-cy","tribe_events_cat-gwynedd-cy","cat_caernarfon-cy","cat_gwynedd-cy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.4 (Yoast SEO v28.3) - 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