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Laughter Medicine Workshop for carers
January 22 @ 11:00 am - 12:00 pm
Research has shown that just 15 minutes of laughter a day can provide us with incredible benefits for our health.
Join Laughter coach and carer Jaycee La Bouche in this fun, uplifting workshop, combining laughter yoga, breathing techniques and tension relecsing exercises to help reduce stress, improve mood and boost energy.
To Register: carersuk.org/wales/onlinesupport
