• Mindfulness and Meditation – ACL

    Wellbeing Hub Crown Buildings, 31 Chester Street, Wrexham

    Join us for an hour of Mindfullness and Meditation.  Whether that's to ground yourself, increase your resilience or to simply switch off from the World.  These sessions are suitable for all ages and abilities.

  • Inclusive Circuits

    Wellbeing Hub Crown Buildings, 31 Chester Street, Wrexham

    Keep Active Low impact, chair-based activities aimed at improving fitness, balance and flexibility. Available to anyone age 19+ living in Wrexham or Flintshire

  • Mindfulness and Meditation – ACL

    Wellbeing Hub Crown Buildings, 31 Chester Street, Wrexham

    Join us for an hour of Mindfullness and Meditation.  Whether that's to ground yourself, increase your resilience or to simply switch off from the World.  These sessions are suitable for all ages and abilities.

  • Inclusive Circuits

    Wellbeing Hub Crown Buildings, 31 Chester Street, Wrexham

    Keep Active Low impact, chair-based activities aimed at improving fitness, balance and flexibility. Available to anyone age 19+ living in Wrexham or Flintshire

  • Singing for the Brain

    Wellbeing Hub Crown Buildings, 31 Chester Street, Wrexham

    Dementia Friendly Group Come and join our dementia friendly group.  Open to anyone living with dementia and their carer(s).  Sing a variety of songs in a friendly and supportive environment.  FREE to attend.  No referral required. Organised by Hone Instead and Dementia Friendly Communities

  • Mindfulness and Meditation – ACL

    Wellbeing Hub Crown Buildings, 31 Chester Street, Wrexham

    Join us for an hour of Mindfullness and Meditation.  Whether that's to ground yourself, increase your resilience or to simply switch off from the World.  These sessions are suitable for all ages and abilities.

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