wellbeing
Events

Understanding and Managing Emotions
caban helipart Workshop for parents and carers of children with Learning Disabilities and/or additional needs In the sessions we will be discussing: How to talk about emotions with your child Strategies to support your child to be calm Importance of looking after yourself as a parent/carer Contact for more infromation and to book a place 07552633598...

Amlwch All Abilities
William Williams Centre Maes William Williams, Amlwch, AngleseyAmlwch All Abilities is open every Monday between 1-4pm at the Williams Williams Centre in Amlwch. Activities include: Word Search, Arts & Craft, Games, Weekly Quiz £2 a session [email protected]

Wellbeing Sessions
Anheddau Cyf 6 Llys Britannia, Parc Menai, BangorJoin ANNEDD NI for 10 sessions which will help improve your wellbeing! week 1 - 6th February Boccia and healthy eating. Week 2- 13th February - sensory walk followed by pancakes week 3 - 20th February- Mindfulness and preparing a salad . Each week will have a 'try me' activity alongside a learning activity. Contact...

Amlwch All Abilities
William Williams Centre Maes William Williams, Amlwch, AngleseyAmlwch All Abilities is open every Monday between 1-4pm at the Williams Williams Centre in Amlwch. Activities include: Word Search, Arts & Craft, Games, Weekly Quiz £2 a session [email protected]

Wellbeing Sessions
Anheddau Cyf 6 Llys Britannia, Parc Menai, BangorJoin ANNEDD NI for 10 sessions which will help improve your wellbeing! week 1 - 6th February Boccia and healthy eating. Week 2- 13th February - sensory walk followed by pancakes week 3 - 20th February- Mindfulness and preparing a salad . Each week will have a 'try me' activity alongside a learning activity. Contact...

Amlwch All Abilities
William Williams Centre Maes William Williams, Amlwch, AngleseyAmlwch All Abilities is open every Monday between 1-4pm at the Williams Williams Centre in Amlwch. Activities include: Word Search, Arts & Craft, Games, Weekly Quiz £2 a session [email protected]

Wellbeing Sessions
Anheddau Cyf 6 Llys Britannia, Parc Menai, BangorJoin ANNEDD NI for 10 sessions which will help improve your wellbeing! week 1 - 6th February Boccia and healthy eating. Week 2- 13th February - sensory walk followed by pancakes week 3 - 20th February- Mindfulness and preparing a salad . Each week will have a 'try me' activity alongside a learning activity. Contact...

Amlwch All Abilities
William Williams Centre Maes William Williams, Amlwch, AngleseyAmlwch All Abilities is open every Monday between 1-4pm at the Williams Williams Centre in Amlwch. Activities include: Word Search, Arts & Craft, Games, Weekly Quiz £2 a session [email protected]

Wellbeing Sessions
Anheddau Cyf 6 Llys Britannia, Parc Menai, BangorJoin ANNEDD NI for 10 sessions which will help improve your wellbeing! week 1 - 6th February Boccia and healthy eating. Week 2- 13th February - sensory walk followed by pancakes week 3 - 20th February- Mindfulness and preparing a salad . Each week will have a 'try me' activity alongside a learning activity. Contact...

Amlwch All Abilities
William Williams Centre Maes William Williams, Amlwch, AngleseyAmlwch All Abilities is open every Monday between 1-4pm at the Williams Williams Centre in Amlwch. Activities include: Word Search, Arts & Craft, Games, Weekly Quiz £2 a session [email protected]

Wellbeing Sessions
Anheddau Cyf 6 Llys Britannia, Parc Menai, BangorJoin ANNEDD NI for 10 sessions which will help improve your wellbeing! week 1 - 6th February Boccia and healthy eating. Week 2- 13th February - sensory walk followed by pancakes week 3 - 20th February- Mindfulness and preparing a salad . Each week will have a 'try me' activity alongside a learning activity. Contact...

Amlwch All Abilities
William Williams Centre Maes William Williams, Amlwch, AngleseyAmlwch All Abilities is open every Monday between 1-4pm at the Williams Williams Centre in Amlwch. Activities include: Word Search, Arts & Craft, Games, Weekly Quiz £2 a session [email protected]

Wellbeing Sessions
Anheddau Cyf 6 Llys Britannia, Parc Menai, BangorJoin ANNEDD NI for 10 sessions which will help improve your wellbeing! week 1 - 6th February Boccia and healthy eating. Week 2- 13th February - sensory walk followed by pancakes week 3 - 20th February- Mindfulness and preparing a salad . Each week will have a 'try me' activity alongside a learning activity. Contact...

Amlwch All Abilities
William Williams Centre Maes William Williams, Amlwch, AngleseyAmlwch All Abilities is open every Monday between 1-4pm at the Williams Williams Centre in Amlwch. Activities include: Word Search, Arts & Craft, Games, Weekly Quiz £2 a session [email protected]

Wellbeing Sessions
Anheddau Cyf 6 Llys Britannia, Parc Menai, BangorJoin ANNEDD NI for 10 sessions which will help improve your wellbeing! week 1 - 6th February Boccia and healthy eating. Week 2- 13th February - sensory walk followed by pancakes week 3 - 20th February- Mindfulness and preparing a salad . Each week will have a 'try me' activity alongside a learning activity. Contact...

Amlwch All Abilities
William Williams Centre Maes William Williams, Amlwch, AngleseyAmlwch All Abilities is open every Monday between 1-4pm at the Williams Williams Centre in Amlwch. Activities include: Word Search, Arts & Craft, Games, Weekly Quiz £2 a session [email protected]

Wellbeing Sessions
Anheddau Cyf 6 Llys Britannia, Parc Menai, BangorJoin ANNEDD NI for 10 sessions which will help improve your wellbeing! week 1 - 6th February Boccia and healthy eating. Week 2- 13th February - sensory walk followed by pancakes week 3 - 20th February- Mindfulness and preparing a salad . Each week will have a 'try me' activity alongside a learning activity. Contact...

Wellbeing for Carers
This session will look at some easy ways to improve your mental and physical wellbeing as an unpaid carer. Will be looking at the PERMA model of wellbeing - Covering positive emotions, engagement, relationships, meaning and achievement. To Register: carersuk.org/wales/onlinesupport

Laughter Medicine Workshop for carers
OnlineResearch has shown that just 15 minutes of laughter a day can provide us with incredible benefits for our health. Join Laughter coach and carer Jaycee La Bouche in this fun, uplifting workshop, combining laughter yoga, breathing techniques and tension relecsing exercises to help reduce stress, improve mood and boost energy. To Register: carersuk.org/wales/onlinesupport

Amlwch All Abilities
William Williams Centre Maes William Williams, Amlwch, AngleseyAmlwch All Abilities is open every Monday between 1-4pm at the Williams Williams Centre in Amlwch. Activities include: Word Search, Arts & Craft, Games, Weekly Quiz £2 a session [email protected]





