carers wales
Events from this organizer
Wellbeing for Carers
This session will look at some easy ways to improve your mental and physical wellbeing as an unpaid carer. Will be looking at the PERMA model of wellbeing - Covering positive emotions, engagement, relationships, meaning and achievement. To Register: carersuk.org/wales/onlinesupport
Laughter Medicine Workshop for carers
OnlineResearch has shown that just 15 minutes of laughter a day can provide us with incredible benefits for our health. Join Laughter coach and carer Jaycee La Bouche in this fun, uplifting workshop, combining laughter yoga, breathing techniques and tension relecsing exercises to help reduce stress, improve mood and boost energy. To Register: carersuk.org/wales/onlinesupport
Carers finance
OnlineA session covering all things money - benefits, grants, helps with energy and healthcare costs and other things which may help you manage your money as an unpaid carer.
Carers book club
This monthly Book Club gives unpaid carers the chance to take time out for themselves, connect with fellow carers, share experiences, and enjoy the joy of getting lost in a good book.
