Laughter Medicine Workshop for carers

Research has shown that just 15 minutes of laughter a day can provide us with incredible benefits for our health. Join Laughter coach and carer Jaycee La Bouche in this…

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Wellbeing for Carers

This session will look at some easy ways to improve your mental and physical wellbeing as an unpaid carer. Will be looking at the PERMA model of wellbeing – Covering…

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